Course curriculum

    1. A message from Tara

    2. How to use this course

    3. Before we begin...

    1. Watch This Birth Video! Birth CAN be comfortable and beautiful!

    2. The Most Important Thing to Understand- Mindset/The Birthing Hormones

    3. The Lemon Experience

    4. What to Pack in your Hospital Bag/ Birth Bag Essentials

    5. 10 Tips for the Birth Partner

    6. Birth Video Highlighting Support Persons Role

    1. Congrats! Here's what's next...Listening to Affirmations

    2. Affirmations for Mom

    3. More resources for you

    4. Before you go...

About this course

  • $9.99
  • 13 lessons
  • 0.5 hours of video content